Flowlife
Flowlife1mo ago

Prep Cook

United StatesMiamiHourly, full-timemid
OtherPrep CookFood Service
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Quick Summary

Overview

About the Company At Flow, we’re reimagining what it means to live, work, and connect. More than just a real estate company, Flow is a brand, a technology platform,

Technical Tools
OtherPrep CookFood Service
About the Company

At Flow, we’re reimagining what it means to live, work, and connect. More than just a real estate company, Flow is a brand, a technology platform, and an operations ecosystem spanning condominiums, hotels, multifamily residences, and office spaces. We’re building a new kind of living experience: one that’s flexible, connected, and designed to create genuine community and real value for the people who call Flow home.

Our mission is oneness:  prioritizing our residents and their experiences, and fostering connection with ourselves, their neighbors, and the natural world. By putting people at the center of everything we do, we’re creating vibrant, human-centered communities where life, work, creativity, and play all come together in one place.

About the Role
As a Prep Cook at Flow, you will have experience working with organic ingredients, fresh seasonal produce, and farm-to-table kitchens focused on locally sourced menus. Your role is vital in bringing our hospitality vision to life through thoughtfully crafted plates and a deep respect for the culinary process. With an eye for detail and a passion for quality, you will support our kitchen team in creating meals that nourish not just the body, but also a sense of connection and community. Whether it’s prepping for a busy brunch or supporting a sustainably sourced dinner service, you will bring a commitment to design, sustainability, and care in every dish.
  • Prepare and cook menu items consistently, with attention to detail, presentation, and portion control.
  • Assist with daily prep, including washing, chopping, and storing seasonal produce.
  • Contribute to a positive, respectful, and team-oriented kitchen culture. Support operations across multiple entities (food trucks, grocer, commissary, events) as business needs dictate.
  • Monitor ingredient inventory and collaborate with the team to restock local, sustainable goods as needed.
  • Maintain a clean, organized, and eco-conscious workspace by properly handling ingredients, adhering to food safety guidelines, and sanitizing tools, cookware, and surfaces.
  • Support eco-conscious kitchen practices by composting food scraps, sorting recyclables, and minimizing waste.
  • Previous line cook or culinary experience required, especially in farm-to-table or scratch kitchens using organic, seasonal, and locally sourced ingredients.
  • Strong knife skills and knowledge of cooking techniques.
  • Passion for seasonal ingredients, sustainability, and local food.
  • ServSafe certification (or willingness to obtain) is a plus.
  • Ability to keep the cooking station and kitchen clean, organized, and aligned with health and safety standards.
  • Strong sense of curiosity and willingness to learn — take notes, ask questions, and communicate clearly.
  • Ability to stay organized and self-driven without constant direction.
  • Flexible schedule; able to work evenings, weekends, and holidays, especially during busy seasons.
  • Comfortable with the physical demands of the role — able to lift up to 50 lbs and remain on your feet for long shifts.
  • Remain calm and focused under pressure; we value grace and grit, especially during peak hours.
  • Listing Details

    Posted
    March 20, 2026
    First seen
    March 26, 2026
    Last seen
    April 24, 2026

    Posting Health

    Days active
    28
    Repost count
    0
    Trust Level
    31%
    Scored at
    April 24, 2026

    Signal breakdown

    freshnesssource trustcontent trustemployer trust
    Flowlife
    Employees
    30
    Founded
    2016
    View company profile
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    FlowlifePrep Cook